It was too beautiful to do house or yard work today. I loaded up and headed to Lawton to the Wichita Wildlife Refuge this morning. I hiked 5.60 miles in two hours and seven minutes. Not bad for an old man. That is the most miles I have put on my ankle since my surgery last December. No pain, blisters or issues with my feet or my ankle.
I have promised myself that I will post more photos of myself, so below is number one.... It was a great day for a hike but there was absolutely no wildlife out today???
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"of all of the paths you take in life, make sure a few of them are dirt"!
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October 2023
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