Started hiking the Mt. Scott Service Road Trail this morning at 6:40am. Hiked 6.09 miles in 1 hour and 57 minutes. Uneventful morning. Very cold wind in my face most of the hike. Not much moving and the trail was lonely. Today marks halfway through the 45-Day Challenge. Made my goal of a pound per day at 24... We will see how the rest of the challenge goes. Blood pressure is better but still need to get it down a little more... Weather during hike:
Cold, Clear and Windy Start Temp: 29 End Temp: 30 Windchill: 23 (lowest recorded during hike)
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"of all of the paths you take in life, make sure a few of them are dirt"!
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